- Hardcover: 384 pages
- Publisher: Harmony; 1 edition (April 14, 2015)
- Language: English
- ISBN-10: 0385347723
- ISBN-13: 978-0385347723
Everyone, sick or otherwise, should read this book. Young or old. Because one is never too young to learn how to truly take charge of one's health. Nothing worse than closing the barn (to mold, to GMO's, to plastics, to outgassing furniture, EMF's, and an assorted number of health-destroyers) after the horse (of health) has run off.
Confession: I generally do not like books written by Celebrities. Even when they are self-help or written for the public's own good, I often find myself rolling my eyes. Because the Celeb often sounds so glib, superior, and patronizing. But there are a few -- like this book-- that are perfectly written and after a while one actually begins liking having a celebrity preaching to you.
The book consists of facts, research, interviews, all told in a very accessible conversational manner. Okay, okay, sometimes a couple of the inserts and comments by some of the doctors need to be read once or twice for the reader to get some complicated point. But that's not often. This is a good book...and I suggest everyone get it and give it to family members and friends who are sick, tired, or sick and tired. But only give it to those who are sick and tired of being sick and tired because being healthy in the USA requires a heavy commitment to changing one's lifestyle.
It's best to start working on one's health when one is healthy. But the book also helps one get better. Some of the therapy might be expensive and most require commitment to a whole new way of life but this book will help everyone who doesn't know (or is not yet convinced) that the American way of life is really the American way of death.